Telephone Support Services 

Beyondblue Infoline (24hr) 1300 224 636   
Lifeline (24hr) 13 11 14                            
Kids Helpline (24hr) 1800 551 800            
Parentline (8am-10pm) 1300 301 300        
DV Connect (24hr) 1800 811 811     
1800RESPECT (24hr) 1800 737 732        
Sexual Assault Helpline 1800 010 120
MensLine (9am-12am) 1300 789 978  
ARAFMI's (24hr) 1800 351 881                  
SANE (9am-5pm) 1800 187 263
ARTIUS Health 1300 278 487
Child Safety (24hr) 54531888 (A/H) 1300 679 849
Child & Youth Mental Health (24hr) 1300 767 155
Mind Spot  1800 61 44 34


Useful Resources & Sunshine Coast Crisis Support Services                         

​​Mind and Wellbeing Psychology does not provide a Crisis Service. If you are at risk of harming yourself or being harmed by another or are Suicidal Dial 000 Immediately. If you have an emergency outside of working hours please consider contacting:

Crisis Support Services
​Emergency, Police, Ambulance Dial 000‎ Kawana Waters Police Station 5413 8700 ​Acute Care Team (QLD Mental Health), 24hr 1300 767 155
Caloundra Police Station 5439 4444, 1800 RESPECT
​Maroochydore Police Station 5475 2444 
​Child and Youth Mental Health Services, After Hours 1300 767 155

Info on depression and anxiety
​Telephone crisis support 
Young people aged 5-25 years
Support for parents 
​Women's helpline
Domestic and family violence
Counselling service for sexual assault
​Support service for men
Support for carers & those supporting loved ones
​Information and resources on mental health
Services offered to low to moderate risk suicide
​Suspect a child is being harmed
​Young people and children serious mental health

Free mental health assessment & online courses

Information on depression and anxiety        
Australian online youth mental health
Information, resources and support on depression
Information and resources on depression and anxiety
Information and support for anxiety and depression
Resources, mediation, education
Peer support Programs
Mental health advocacy and education
Women's health promotion
SANE's website for young people
​Perinatal anxiety and depression Australia
Self help with mental health
LGBTI Mental Health Suicide Prevention Support
Free mental health assessment and online courses       

Useful Resources

Black Dog Institute             
​Reach Out                
Depression Net          
Beyond Blue              
This Way Up  
Relationships Australia  
Mental Help                    
Women's Health QLD    
Mood Gym  
Mind Out
Mind Spot

Mind and Wellbeing® Sunshine Coast Psychology      

Mind and Wellbeing
8/134A Point Cartwright DriveBuddina, QLD4575AU
Phone: 07 5444 6568 Website: